Side effects of holding in your urine


Loading...

Side effects of holding in your urine

Waste materials must be removed from our bodies properly. Most people however, hold in their urine when they are occupied. Studies show this habit has very huge consequences. It is also recommended to drink 2 liters of water daily and urinate properly to remain healthy. Here are a few side effects of holding in your urine.

1.Losing control of bladder: our bladders are only capable of holding 1 to 2 cups of fluid. Holding in your urine exerts a pressure on the bladder and make it difficult for you to control it especially later in life.

2.Discomfort and high levels of pain: people have the habit of holding in their urine have experienced discomfort and pain even after being relieved.

Loading...

3.Losing concentration: when you hold in your urine, you brain will be focused on reminding you how much you have to relieve yourself. This brings about loss of concentration. On a side note, driving while holding in your urine is as dangerous as driving while intoxicated.

4.Kidney disease: this habit makes you more vulnerable to kidney disease which may be difficult to treat.

5.Difficult urination: the habit of holding in your urine eventually makes it difficult to urinate as trying to urinate becomes painful and starts to take too long.

Loading...

Like it? Share with your friends!

What's Your Reaction?

Sad Sad
0
Sad
Angry Angry
0
Angry
Haha Haha
12
Haha
Love Love
36
Love
wow wow
13
wow
Cool Cool
18
Cool
confused confused
9
confused

57 Comments

Your email address will not be published.

  1. I am sure this paragraph has touched all the internet visitors, its really really pleasant article on building up new weblog.

  2. Black market goods divert revenue from important projects
    The public and private sector are working together to safeguard communities from scammers.

  3. Check out the trendy news
    If you really don’t know what to talk about on a date, and you don’t have a topic to talk about, then talk about what’s now all by ear.

    Many free pictures, convenient division into the most popular categories and collections.

  4. Good day! Do you know if they make any plugins to help with SEO? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good success. If you know of any please share. Thanks! naturlig fransk manikyr baco.sewomabest.com/map15.php

  5. hello there and thank you for your information – I have certainly picked up anything new from right here. I did however expertise a few technical points using this web site, as I experienced to reload the site lots of times previous to I could get it to load correctly. I had been wondering if your web hosting is OK? Not that I am complaining, but sluggish loading instances times will often affect your placement in google and could damage your high quality score if ads and marketing with Adwords. Anyway I am adding this RSS to my e-mail and could look out for a lot more of your respective fascinating content. Make sure you update this again very soon. len o fin malmö doppw.prizsewoman.com/map20.php

  6. Having read this I believed it was very enlightening. I appreciate you taking the time and effort to put this content together. I once again find myself spending way too much time both reading and commenting. But so what, it was still worth it! entrecote recept skivor lersri.teswomango.com/map13.php

  7. I blog frequently and I truly appreciate your content. The article has really peaked my interest. I am going to take a note of your blog and keep checking for new information about once a week. I opted in for your RSS feed as well. trivas på råå behandlingar tirwo.teswomango.com/map12.php

  8. I always spent my half an hour to read this website’s articles every day along with a mug of coffee. dragons blood face cream eran.teswomango.com/map14.php

  9. Excellent goods from you, man. I have remember your stuff previous to and you’re just extremely fantastic. I actually like what you’ve bought right here, really like what you are stating and the best way during which you are saying it. You’re making it entertaining and you still care for to keep it wise. I can’t wait to learn much more from you. This is actually a tremendous site. nike roshe one pink climat.prizsewoman.com/map7.php

  10. Wow! Finally I got a webpage from where I know how to genuinely get helpful facts regarding my study and knowledge. gravid inte äta stapv.teswomango.com/map8.php

  11. Thank you for another informative web site. The place else may I am getting that kind of info written in such a perfect means? I have a undertaking that I am just now running on, and I have been at the glance out for such information. vi bygger oss en båt lumtio.teswomango.com/map5.php

  12. Hi there, its pleasant post on the topic of media print, we all be familiar with media is a impressive source of facts. kladdkaka med marabou choklad lipan.sewomabest.com/map8.php

  13. This is very interesting, You are a very professional blogger. I have joined your feed and look forward to looking for extra of your wonderful post. Additionally, I have shared your web site in my social networks lös i magen kost elam.prizsewoman.com/map1.php

  14. Hello, i think that i saw you visited my web site thus i came to “return the favor”.I’m attempting to find things to enhance my site!I suppose its ok to use some of your ideas!! smyckesdelar och pärlor kannma.teswomango.com/map13.php

  15. Attractive part of content. I simply stumbled upon your web site and in accession capital to say that I acquire actually enjoyed account your blog posts. Any way I will be subscribing in your augment and even I success you get right of entry to consistently quickly. trött av msm risis.teswomango.com/map19.php

  16. Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates. pizzeria rhodos hammarbyhöjden distco.teswomango.com/map22.php

  17. What i do not realize is actually how you’re not actually much more well-favored than you might be now. You’re very intelligent. You recognize therefore considerably when it comes to this matter, produced me individually consider it from numerous varied angles. Its like men and women aren’t fascinated until it is something to do with Woman gaga! Your personal stuffs outstanding. At all times maintain it up! chokladtoppar och vätteljus acer.teswomango.com/map1.php

  18. Hey there! This is kind of off topic but I need some advice from an established blog. Is it very difficult to set up your own blog? I’m not very techincal but I can figure things out pretty fast. I’m thinking about setting up my own but I’m not sure where to begin. Do you have any ideas or suggestions? Thank you lotta lundgren gravid fitco.prizsewoman.com/map7.php

  19. Hi! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results. If you know of any please share. Appreciate it! mandelolja under ögonen mamat.prizsewoman.com/map10.php

  20. Right here is the perfect webpage for anybody who hopes to understand this topic. You know so much its almost tough to argue with you (not that I personally will need to…HaHa). You definitely put a brand new spin on a subject that’s been discussed for a long time. Wonderful stuff, just wonderful! molande värk i magen efter mens riaca.teswomango.com/map20.php

  21. Saved as a favorite, I really like your website! kraftig blödning efter samlag naina.prizsewoman.com/map6.php

  22. At this time I am going to do my breakfast, once having my breakfast coming yet again to read further news. pizzeria blåsut vänersborg thurs.teswomango.com/map5.php

  23. Hello it’s me, I am also visiting this site daily, this web site is actually fastidious and the visitors are actually sharing good thoughts. too faced bronzer sverige dintvo.sewomabest.com/map22.php

  24. It is perfect time to make a few plans for the future and it is time to be happy. I have learn this post and if I may just I desire to suggest you some interesting things or tips. Perhaps you can write subsequent articles regarding this article. I want to read more issues about it! sidenband 10 cm crower.teswomango.com/map6.php

  25. you are in point of fact a just right webmaster. The web site loading speed is incredible. It seems that you’re doing any distinctive trick. Furthermore, The contents are masterpiece. you have done a great process on this matter! mm sports body science handll.sewomabest.com/map1.php

  26. Wow, superb blog layout! How long have you been blogging for?
    you make blogging look easy. The overall look of your website is fantastic, let alone the content!